The food score your cells would give.
HBI scores every food across twelve dimensions of longevity science — from micronutrients to AMPK and NRF2 activation — and gives you one honest number, with a source behind it.
Every food, scored across 12 dimensions. Get the app at launch →
Not lower calories. Longer life.
Every other food app stops at macros. HBI reads food the way your body does — as chemistry that either builds you or depletes you.
Depth, made simple
Twelve scientific dimensions collapse into one 0–100 score. The rigour is real; the number is calm.
Longevity, not dieting
We score for the next forty years — AMPK, NRF2, autophagy — not this week’s weigh-in.
Show the receipts
Every score links to published research. Trust is a feature, not a tagline.
Three taps to a real answer
Log a bite
Search 3,000+ foods and tap a serving size. Logging takes seconds, not spreadsheets.
Get the score
A single 0–100 HBI score, colour-coded from Depleting to Optimal, for the food and your whole day.
See the why
Tap any score to see the pathways it activates, the compounds behind it, and the studies that back it.
Calories are one number. Your body keeps twelve.
Every food is scored across all twelve, then weighted into one. Longevity-pathway activation carries the most weight — it’s the differentiator.
See how your favourites really rate
A live look at the catalogue. Every food links to its full breakdown — pathways, compounds, and sources.
The eight switches your food flips
HBI is the only food score built around the cellular pathways longevity research actually cares about.
Be first in when HBI lands.
Join the waitlist for launch-day access, plus a weekly drop of the most surprising food-science we find in the data. No spam, ever.