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SENO

Senolytic activity

Clearing the “zombie” cells that drive inflammation.

What it does

Senescent cells stop dividing but refuse to die, leaking inflammatory signals. Senolytic compounds help clear them.

In plain english

Senolytics help sweep out worn-out “zombie” cells that would otherwise inflame the neighbourhood.

The surprising bit

Fisetin, concentrated in strawberries, is one of the most promising dietary senolytics in current research.

Top foods for SENO

score 0–10

Ranked by their SENO activation, straight from the HBI database.

  1. 01Fisetin Extract9.0
  2. 02Strawberry Frozen8.0
  3. 03Strawberry Alpine8.0
  4. 04Strawberry8.0
  5. 05Strawberry Wild8.0
  6. 06Strawberry Freeze Dried8.0
  7. 07Blueberry Wild8.0
  8. 08Blueberry Powder8.0
  9. 09Cranberry Extract8.0
  10. 10Strawberry Dried Freeze Dried8.0
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