Maqui Berry
fruit · 1/2 cup
Maqui Berry scores 75 on the Healthy Body Index, with its clearest signal on TELO.
75
HBI score · Good
Why it scores high
- Its strongest longevity signal is TELO (8/10), backed by AMPK.
- HBI uses best-of-top-3 scoring, so maqui berry is credited for the pathways it excels at.
Dimension breakdown
0–100 per dimensionLongevity
AMPK · NRF2
78
Micronutrient
density
23
Phytochemical
ORAC
92
Anti-inflammatory
DII
100
Gut microbiome
prebiotic
75
Cardiovascular
K:Na
100
Longevity pathway activation
0–10 per pathwayAMPK
AMPK
7.0
NRF2
NRF2
6.0
AUTOPHAGY
Autophagy
4.0
SIRT
Sirtuin
7.0
mTOR↓
mTOR
6.0
SENO
Senolytic activity
6.0
NAD+
NAD+
2.0
TELO
Telomere
8.0
HBI uses best-of-top-3 scoring — a food is judged on the pathways it excels at, not diluted by the ones it doesn’t touch.
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