Astragalus Powder
herb spice · 1 teaspoon (3g)
Astragalus Powder scores 52 on the Healthy Body Index, with its clearest signal on TELO.
52
HBI score · Below average
Why it scores the way it does
- Its strongest longevity signal is TELO (8/10), backed by NRF2.
- HBI uses best-of-top-3 scoring, so astragalus powder is credited for the pathways it excels at.
Dimension breakdown
0–100 per dimensionLongevity
AMPK · NRF2
65
Micronutrient
density
8
Phytochemical
ORAC
55
Anti-inflammatory
DII
90
Gut microbiome
prebiotic
100
Cardiovascular
K:Na
100
Longevity pathway activation
0–10 per pathwayAMPK
AMPK
4.0
NRF2
NRF2
5.0
AUTOPHAGY
Autophagy
4.0
SIRT
Sirtuin
4.0
mTOR↓
mTOR
5.0
SENO
Senolytic activity
3.0
NAD+
NAD+
3.0
TELO
Telomere
8.0
HBI uses best-of-top-3 scoring — a food is judged on the pathways it excels at, not diluted by the ones it doesn’t touch.
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